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If you're facing physical pain, emotional stress, anxiety, or simply want to reconnect with your body, I’m here to help. Yoga therapy can support you in overcoming a variety of challenges, including chronic pain, stress, insomnia, injury recovery, or emotional blockages.

No matter where you are on your journey, I offer a safe and nurturing space to guide you towards healing and balance. Feel free to reach out, and together we can create a practice that meets your unique needs.